Sunday, March 15 | 11:11 AM
Step away from the noise of the city and meet us by the water.
We are bringing our signature High Vibrational Fitness Flow to Crystal Beach for an open-air CommuniTea experience designed to regulate, restore, and reconnect.
Ocean breeze. Expansive sky. Grounded movement.
This intentional flow supports nervous system balance through controlled activation, breath alignment, and rhythmic sequencing. Practicing near water deepens the parasympathetic response, helping you leave feeling lighter, clearer, and emotionally reset.
This is wellness in motion. Effortless. Elevated. Community-centered.
What to Expect
• Energizing, guided movement
• Restorative breathwork
• Nervous system regulation techniques
• An open, welcoming community atmosphere
• A sample experience of our Oládé Tea Ceremony
After class, we transition into our Herbal Sensory Mini Workshop, where you’ll learn practical ways to incorporate herbs into your everyday rituals.
Ticket Options
$11 Drop-In Class Pass
Includes High Vibrational Fitness Flow + Oládé Tea Ceremony sample.
$25 Herbal Experience Upgrade
Includes:
• High Vibrational Fitness Flow
• Herbal Sensory Mini Workshop
• Take-Home Herbal Kit
Limited kits available.
Important Details
Location: Crystal Beach
Time: 11:11 AM start (please arrive 10 minutes early)
Transportation not included
Bring your own yoga mat
Wear comfortable beach-appropriate attire
Water recommended
Come move. Come breathe. Come gather.
This is CommuniTea.
