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Welcome

Your Total Body Wellnesshomecoming awaits!

This wellness kit is more than a cleanse. It's your homecoming. A return to the rhythm of your body, the clarity of your mind, and the peace of your spirit. You are worthy of this time.

 

Let's begin.

 


1

The Dawn

Uplifting Herbal Energy Blend

The perfect blend to revitalize your morning. A natural energy booster.

Inside the blendBlack Leaves, Lemongrass, Holy Basil, Kola Nut
How to usePour 8 oz boiling water over 1 tsp. Cover and steep up to 5 min. Remove infuser, let cool. Sip 1 cup before breakfast for best results.
3 oz · ~25–30 servings
2

The Balance

Harmonizing Detox Support Blend

A balanced blend that promotes healthy digestion. Lovely after every meal.

Inside the blendGreen Leaves, Milk Thistle, Dried Ginger, Rosemary, Dandelion, Burdock
How to usePour 8 oz boiling water over 1 tsp. Cover and steep up to 5 min. Remove infuser, let cool. Sip 1–3 cups daily, after meals, for best results.
3 oz · ~25–30 servings
3

The Peace

Blissful Nighttime Herbal Blend

Helps release stress and relax the mind. Beautiful before bed or deep meditation.

Inside the blendLavender, Lemon Balm, Chamomile, Natural Sleep-Aid, Passionflower
How to usePour 8 oz boiling water over 1 tsp. Cover and steep up to 5 min. Remove infuser, let cool. Sip 1 cup 30 min–1 hr before bedtime.
3 oz · ~25–30 servings
4a

The Royal Woman

Fortifying Yoni Steam Blend

A restorative blend of herbs to detox, restore, and support intimate wellness.

Inside the blendA restorative blend of herbs, roots & flowers
How to useAdd 2–3 tbsp to a steam bowl, pour just-boiled water over, and let sit briefly. Position yourself over the steam and let it work. Visit The Royal: Yoni Instruction Card for Steam instructions.
3 oz
4b

The Royal Man

Fortifying Stamina Powder

An ancestral practice to help increase healthy blood flow & stamina.

Inside the blendTongkat Ali, Maca, Ashwagandha Powder, Stamina-boosting blend
How to useAdd a scoop to a smoothie or juice. We recommend daily use for a minimum of 5 days for best results.
3 oz · ~20–35 servings
5a

The Root — Women's Blend

Restorative Womb & Hormone Blend

Loving Reds that promote women's womb wellness.

Inside the blendHealing Reds Herbal Blend, Nettle Leaf, White Willow Bark, Oatstraw
How to usePour 8 oz boiling water over 1 tsp. Cover and steep up to 5 min. Remove infuser, let cool. Sip & enjoy as needed.
3 oz · ~25–30 servings
5b

The Root — Men's Blend

Restorative Herbal Blend for Vitality

Loving Reds that promote men's overall wellness.

Inside the blendNettle Leaf, Ashwagandha Root, Anti-inflammatory herbs, Saw Palmetto Berries
How to usePour 8 oz boiling water over 1 tsp. Cover and steep up to 5 min. Remove infuser, let cool. Sip & enjoy as needed.
3 oz · ~25–30 servings
6

The Wave

Herbal Bath Blend

Release, soak, and reset. Natural salts, herbs, and essential oils to soften the day away.

Inside the blendNatural Salts, Essential Oils, Calendula, Rosemary, Lemon, Chamomile, Roses, Lavender
How to useAdd the herbal sachet to warm bath water. Dress your space, set your intention, and submerge.
16 oz glass jar · reusable sachet, wooden spoon
7

The Essence

Bath & Body Oil Blend

Aromas that complement the bath, the body, and the bed.

Inside the blendAlmond, Jojoba, Berries, African Essential Oils, Orange Peel, Roses
How to useApply as desired to damp skin after your soak. External use only.
2 oz

Your Bundle Extras

Companions along your journey

A Personal Journal & Pen, Disposable Tea Bags, Sea Moss Gel, and our Seasonal Blend in current Rotation! 

"Plant your seeds, and let them grow."
The heart of your practice

Daily Intentional Routines


Wellness isn't built in grand gestures  it's built in the small, sacred moments that hold your day. Three gentle movements: how you rise, how you nourish, and how you rest.

Rising Rituals

As you greet the Sun
  1. Before the world rushes in, sit for one quiet minute. Breathe, and set your intention for the day.
  2. Brew a warm cup of The Dawn before breakfast and allow it awaken your focus as you speak life over your morning.
  3. Journal: Write down one thing you love about yourself, one intention for the day ahead. Then step into the sunlight.

Daytime Nourishment

As the day moves with you
  1. After each meal, sip The Balance to support your digestion and keep your clarity flowing. 1 to 3 cups daily.
  2. Reach for Sea Moss Gel whenever you need nourishment. This can be before meals, blended into a smoothie, stirred into warm water, or simply on its own.

Bedtime Routines

As the day softens to close
  1. An hour before bed, sip The Peace as you begin to wind down. Allow the warmth of the blend to calm the mind. 
  2. Draw a warm bath with The Wave. Dress your space, set your intention, and submerge. Then anoint your skin with The Essence.
  3. Close with gratitude: Speak peace for today, and abundance for tomorrow.
Not rules, Just simple invitations

Gentle Ways to Nourish


There is no pressure here, and nothing to perfect. We invite you to take what feels natural, makes sense for your routine. Ease your way in, and let the better version of you come alive.

🍃

Eat with intention

With each meal, ask: does this nourish my mind, body, and soul? Lean gently toward fresh, whole, plant-rich foods.

💧

Hydrate kindly

Reach for clean spring water through the day. A full glass after every cup of tea is a beautiful place to start.

🌿

Move your energy

Stretch, walk, dance, flow. A little movement and 30 minutes of sunlight shifts the whole day.

🕊

Rest & reflect

Close each day with a moment of stillness, prayer, meditation, or simply a breath of gratitude.

Love, Light, & Oládé in 21

Your 21-Day Rhythm


A gentle three-week arc to explore alongside your kit. Move at your own pace. This is a rhythm to settle into, not a race to finish.

01
Days 1 – 7

Begin & Unlock

"Energy flows where intention goes."

This week is about arriving. You're letting go of old patterns and planting new ones, gently, naturally, like watering a seed. Focus on showing up for yourself each morning and evening.

MindBegin and end each day with gratitude. Journal one love, one intention.
BodySettle into your Rising & Bedtime rituals. Move a little, drink water, find the sun.
SoulFind your center. Choose a mantra or affirmation and return to it daily.
Reflect: How do I feel today? What is one win I'm celebrating?
02
Days 8 – 14

Trust & Reset

"As soon as you trust yourself, you will know how to live."

By now the rituals are becoming familiar. You trusted yourself to let go in order to grow...now trust yourself to continue. Notice the small shifts: clearer days, easier rest, a softer mind.

MindPositive self-talk flows easier now. Keep speaking life into your being.
BodyYour body is adjusting and may begin to crave its rituals. Honor what it asks for.
SoulAdd one act of kindness this week for another, or for yourself.
Reflect: What can I release? What is shifting within me?
03
Days 15 – 21

Align & Finish Strong

"Every sunset is an opportunity to reset. Every sunrise begins with new eyes."

You're in harmony now! The mind, body, and spirit moving together. This final week is about alignment and celebration. Look at all you've nurtured by simply staying the course.

MindNotice how your mindset has changed. What have you learned about you?
BodyYour body is in rhythm. Indulge in the rituals that feel best, you've earned them.
SoulCelebrate yourself. You showed up, and out, for YOU!
Reflect: What is my intention for tomorrow, and beyond these 21 days?
Check in with you

Reflection


Your journal is your mirror. Carry these questions with you through the 21 days.

How do I feel today?
What is one win I'm celebrating?
What can I release?
What is my intention for tomorrow?
When you're ready to go deeper

The Love, Light & Oládé in 21 Challenge

Lead with Love, Live in Light, and Wealth will Follow… Oládé!

You've tasted the rhythm. You've met your herbal allies and felt the difference intention makes. When you're ready to fully commit, the complete LLO in 21 Challenge awaits. The full guided journey, with deeper protocols, a complete reset framework, and 1:1 support.

You are hereThe Wellness Bundle: explore, soften in, and build your daily rituals at your own pace.
The next stepThe full Challenge: the complete immersive reset, structured to transform.

Remember, the first wealth is health. Once you master this, all things will bow at your will.

Asé.

I hope your journey is everything you didn't know you needed, and nothing less than YOU showing up for YOU.

With love & light,
Oládé